its been a long way back time...

haha finally put to actions on exercising and getting into a healthy lifestyle programme.. been working out for past few days and went to gym and swimming earlier, seriously i'm aching all over now, my thigh, biceps,triceps, back and shoulder lol... but i like this after workout feeling, shld be getting a good nite slp tonight haha. Especially the swim, goodness me was really catching my breathe after a few laps and all muscles got tighten, oh ya i fell down a while ago trying to get up on my feet hahaha cos my thigh got strengthless.

More fruits and protein, heavier breakfast, normal lunch and very little dinner...
I knew this guy who is almost 50 yr old (whose looks is 30 plus 40) from New Zealand a while back, hes a in-line-skating coach also a personal fitness trainer in sg, lol he kept encouraging me to cycle to work daily and stuffs like tat, claiming tat one wld look younger and feel energetic daily; also wld perform better in bed LOL. I was luffing my head off, but its true regarding the younger and energetic part, not sure abt the latter part hahaha.

Eh i'm considering whether i should join Daniel Ong (98.7fm dj) for sunday runs after this past few days, but damn i shld've told him i will consider abt it first instead of accepting lol

Endure and Persevere!

Alright its my guitar time for 30 mins b4 dinner... laterz peeps.

How wld you spend such a hot warm day?

I'm looking at this pic and thinking of plunging into that crystal clear water right away!!

pretty chill couple days

nice rainy blues weather,

i can just almost picture how it feels hanging round the beach and it drizzles instead of sunny bright day, well i like both :)
Not much of a idea but a certain joy simply brought out during rainy days where i can take a step back, dig myself into that moment of peace.

Well, past 2 days certainly set me into the mood of getting things straighten up later. gotta retract & re-structure things abit, especially so when there are really loads of things-to-do piling up, needa strike that particular balance properly.

Ya i think i needed that reminder, always do fall short slightly. Right, time to pen thoughts and plans

1st priority! NZ snowboarding - June/July 2010
man just cant seem to get tis outta my head.

Life in a city can be real bored, so..

bonkers!

skid tat!

u know wad they say abt love at first sight...

I wanna learn the following!!

that got me pumping...

esto es un nuevo principio entero

Flash thoughts

My goodness, been having slpless nites... been bombarded by lots of thoughts, ideas, visions whenever i shut my eyes. I guess my sub-conscious mind is haunting, realli gotta calm down my heart and mind, having peace is a real key to making better decisions, definitely not when u are too anxious with too much things to do in mind and a fickling heart.

Well, i guess most of us at a certain point experiences a gush of adrenaline rush thru your mind and body to accomplish lots of things that you realli wish to achieve yet you felt restricted by certain circumstances. Its like impatience and a few other factors stomping one foot into the scene, leaving a antagonizing confusion state of mind to whatever decisions or actions you gonna take.

Just gonna have a good rest today, reorganize everything and overcome with sheer determination, also to tackle everything that is coming in the best shape i can get..

I wish all, my frens, good luck & all da best in whatever you've decided to accomplish with bold courage! Sincerely..

allumer le feu

Reignited Fire...

4 months left to close some pretty awesome pages to the book, nice to be back but its bored though, life in sg it is lol.

Preferred to be really free or dang bz, i'll simply liken to the latter. But it seems theres still so much yet to be done, tho prerequisitely cash flow still comes into the picture for greater to be born.

Just got back with a discussion with my old man, taking into account hws my family side doing and plannings in financial terms, gonna strategize my next phase of plans. :) i don't know why but i think its a fun thing abt money, where one's intelligence comes into play like a set of chess always laying on the next few moves.

Ar... enuff i'm going to play my guitar, It's not my time by 3 doors down...

Chillz.